Fatima Lupkes, a CL1 Trainer, CF Self Defense, and USA Weightlifting Sports Performance Coach, co-owns a Cross-Fit gym with her husband, Jeremy in Houston, TX.
After making significant lifestyle changes and learning how to train more effectively, she dropped over 45lbs which boosted her confidence. Fatima realized that if she could make these changes for herself, she could help and encourage others to make changes, boost their self-esteem, and help them reach their fitness goals.
Now, Fatima is a mom and loves training with her 3 year-old son and teaching him at a young age that fitness is a lifestyle.
Fatima has graciously created a weeklong workout for all our Love Bites LiveWell viewers! Click below to get your FREE 5-Day Trainer today!